Five More And Breathe Fitness

Personal Training in Middletown, New York
Opening at 8:00 AM on Tuesday
Header image for the site

Updates

Personal Training with Linda. She's performing kettlebell swings to target her upper body, core, legs and butt muscles to burn more calories in one movement. Are you interested in Personal Training? Text "train" to 845-381-6730

Let's get ready to Run πŸƒ!

Sign up for the FAB 5 Running Program and learn how to run with proper form to make running injury free and more enjoyable.
Begins Monday May 6th, 2019.

Includes:
* 5 week training packet and calendar πŸ“‹
* Morning running sessions πŸƒ
* Evening exercise sessionsπŸ’ͺπŸ˜ƒ
*...

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You're getting fitter and stronger this 2019 year Trena! Your results are incredible! Keep motivating others and continue putting in the hard work.

Wow Rozy you are doing amazing! You are getting it right, getting it tight. You're progress displays your efforts and you are inspiring others. Keep it up!

You go Jen! You are grinding this year, getting it right, getting it tight. Keep up the consistancy, you're getting closer to your goals.

Keep up the excellent work D! You are doing great! This photo shows you from January to April and wow, you are definitely putting in the hard work and effort.


Services

Personal Training, Boot Camp, Zumba Classes, Private Boxing Sessions and Group Kickboxing

  • (4) Private Personal Training Sessions Sale

    $144.00
    Need Personal Training? Receive (4) Private 1 on 1 Personal Training sessions for $144.00! Normal package value is worth 180.00. Personal Training offers a one-on-one private workout session with a trainer. Whether you are just starting an exercise program or looking for some variety in your existing program, your Personal Trainer will help you reach your fitness goals. Your trainer will assist you in developing a comprehensive customized personal fitness program for your individualize needs.
  • Monthly Group Training Membership

    $43.00
    Unlimited Zumba Classes, Group Kickboxing and Boot Camp sessions for the month.
  • (4) Private Boxing Training Sessions Sale

    $100.00
    Like Boxing? Receive (4) Private 1 on 1 Boxing sessions for $100.00! Normal value worth $145. Learn how to move, punch, block, duck and dodge like a boxer. Improve your cardiovascular, increase upper body, lower body and core strength. Have fun and get in shape like the best athletes in the world, "Boxers".
  • Zumba Master Class Thursday at 9:15am with "Danny"

    $15.00
    An aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Thursdays at 9:15am with "Danny"!
  • Group Kickboxing Thursday 3:45pm

    $15.00
    kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
  • Boot Camp Tuesday and Thursday at 8:00pm

    $15.00
    Join us every Tuesday and Thursday at 8pm for a fun and challenging Boot camp work out that's going to push you to your limits.

Testimonials

2 months ago
I been working with Danny since October. I was 360 went down to 330. He got me to enjoy the gym more and he pushes me to become to the best. He knows how make workout fun. Since working with him i record.my workouts go to gym more and eat more healthy. Danny is one of kind
- Kenny D
3 months ago
If you want to be the best...you have to surround yourself with the best! And Five More and Breathe Fitness is it! I have been training here with Danny for a year. I do Zumba and kickboxing; as well as I had some personal training sessions. The workouts are fun, yet challenging! You will never get bored. The workouts are always pushing you to the next level. I am the strongest I have ever been because of him. If you want a trainer that is nice, who challenges you and who will motivate and push you to achieve your fitness goals then Danny is your man!
- Trena O
a month ago
I have been working out with Danny for 6 years. I first discovered him through his Zumba classes at the Y where he started out. I love to dance and I found Danny's Zumba classes offered the best music and dance choreography available, while providing an excellent workout. He made exercising fun! I began personal training sessions with him and found that I was getting twice the results in half the time that I did with other trainers. Danny truly puts the "personal" in personal training. I am 58 years old and have a thyroid disorder, but since working out with Danny I am in the best shape of my life and keep getting better! He understands the high intensity metabolic conditioning that my body needs to stay in shape, and he constantly switches things up so that burnout is never an issue. I look forward to every personal training session, which I know will kick my butt and demand that I push myself to my limits! Danny knows how to maximize results in a minimal amount of time, a...
- Linda C

"Get it Right, Get it Tight"

Five more and breathe fitness motivates, challenges, supports and teaches our members how to exercise the right way. "We Get it Right, We Get it Tight" with functional training programs led by one of Middletown, New York's expert Personal Trainers "Danny Cortes". We offer programs such as 1 on 1 Personal Training, Online Personal Training, 1 on 1 Boxing Training, Boot Camp, Group Kickboxing and Zumba classes. Get started today by visiting our website and let's get it right, let's get it tight.Β Β 

Contact Us

Contact

Call now
  • (845) 381-6730

Address

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1291 Dolsontown Road
Middletown, NY 10940
United States

Business Hours

Mon:Closed
Tue:8:00 – 11:45 AM, 3:45 – 10:00 PM
Wed:Closed
Thu:8:00 – 11:45 AM, 3:30 – 10:00 PM
Fri:Closed
Sat:Closed
Sun:Closed
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