Posted on May 2, 2019

Five More And Breathe Fitness

Let's get ready to Run πŸƒ!

Sign up for the FAB 5 Running Program and learn how to run with proper form to make running injury free and more enjoyable.
Begins Monday May 6th, 2019.

Includes:
* 5 week training packet and calendar πŸ“‹
* Morning running sessions πŸƒ
* Evening exercise sessionsπŸ’ͺπŸ˜ƒ
* Instructional running and warm up drill videos πŸƒ
* Instructional fitness training videos πŸ’ͺπŸ˜ƒ
* Fitness and Health Coaching consultation πŸ“ž
* Private Facebook group for insider training tips and motivation πŸ’»
* FAB 5 T-shirt πŸ‘•
* Ruthie Dino 5k race registration entry on June 9th in Middletown, NY🏁
* 5 weeks of training to have you prepared and in shape to run a 5k race. πŸƒπŸ