Posted on Jul 1, 2019

Five More And Breathe Fitness

Let's get ready to Run πŸƒ! Sign up for the FAB 5 Running Program and learn how to run with proper form to make running injury free and more enjoyable.
Begins Monday July 15th.
Sign Up πŸ’ͺπŸ˜ƒπŸ‘ Includes:
* 5 week training packet and calendar πŸ“‹
* Morning running sessions πŸƒ
* Evening exercise sessionsπŸ’ͺπŸ˜ƒ
* Instructional running and warm up drill videos πŸƒ
* Instructional fitness training videos πŸ’ͺπŸ˜ƒ
* Private Facebook group for insider training tips and motivation πŸ’»
* FAB 5 T-shirt πŸ‘•
* Run 4 Downtown race registration entry on August 17th in Middletown, NY🏁
* 5 weeks of training to have you prepared and in shape to run a 4 mile race. πŸƒπŸ #Middletown #Middletownny
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